grain free

Melanie's Rhubarb Custard Pie

Melanie's Rhubarb Custard Pie
When I moved to my current house I was delighted to find a patch of rhubarb by the garage. I had never really been a fan of rhubarb until last year when I discovered rhubarb custard pie! However, I needed a pie that could be grain free, low sugar, use natural sugar, dairy free and gluten free....
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Grain Free Cake Donuts

Grain Free Cake Donuts
When I talk to people that have to eat gluten free one of the most missed foods are donuts.
Though I haven't had the best luck making a healthy fried donut, cake donuts are a different story! I have fond memories of making donuts when I was a kid and I was determined to make something healthier that I would be able to eat and share with you! 

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Apple Cinnamon Mug Cake

Apple Cinnamon Mug Cake
A poem and a mug cake recipe! 
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Meet Melanie Wier - Your Gluten Guru

 
Welcome! 

My name is Melanie and I'm so glad you made it to my blog! 
I am an artist, wife, mama, creative soul, nature lover and FOODIE!

If you are dealing with gluten issues, autoimmune disease, looking for healthy tips, or just need some new recipes; you are in the right place. 

My gut health journey started when I was born  premature and narrowly survived necrotizing enterocolitis (NEC). I began a quest to improve my health in 2008. My dad had a heart attack at the age of 49 and I was given a stern wake up call. Read more here...


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