gluten free

Melanie's Rhubarb Custard Pie

Melanie's Rhubarb Custard Pie
When I moved to my current house I was delighted to find a patch of rhubarb by the garage. I had never really been a fan of rhubarb until last year when I discovered rhubarb custard pie! However, I needed a pie that could be grain free, low sugar, use natural sugar, dairy free and gluten free....
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How To Safely Eat Gluten Free While Traveling

How To Safely Eat Gluten Free While Traveling
Does the thought of traveling when you have to eat gluten free make you want to stay at home forever? Do you have enough trouble going out to eat locally….let alone finding safe food in an unknown place?
 
I know the feeling! However, there is hope! 
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Grain Free Cake Donuts

Grain Free Cake Donuts
When I talk to people that have to eat gluten free one of the most missed foods are donuts.
Though I haven't had the best luck making a healthy fried donut, cake donuts are a different story! I have fond memories of making donuts when I was a kid and I was determined to make something healthier that I would be able to eat and share with you! 

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Eliminate Constipation with 4 Gut Friendly Solutions

Eliminate Constipation with 4 Gut Friendly Solutions

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What is Gluten free? Do I have Celiac disease?

What is Gluten free? Do I have Celiac disease?

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Why do I feel horrible? Is it gluten?

Why do I feel horrible? Is it gluten?

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Meet Melanie Wier - Your Gluten Guru

 
Welcome! 

My name is Melanie and I'm so glad you made it to my blog! 
I am an artist, wife, mama, creative soul, nature lover and FOODIE!

If you are dealing with gluten issues, autoimmune disease, looking for healthy tips, or just need some new recipes; you are in the right place. 

My gut health journey started when I was born  premature and narrowly survived necrotizing enterocolitis (NEC). I began a quest to improve my health in 2008. My dad had a heart attack at the age of 49 and I was given a stern wake up call. Read more here...


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