How CBD Can Help with Healing

How CBD Can Help with Healing

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Melanie's Rhubarb Custard Pie

Melanie's Rhubarb Custard Pie
When I moved to my current house I was delighted to find a patch of rhubarb by the garage. I had never really been a fan of rhubarb until last year when I discovered rhubarb custard pie! However, I needed a pie that could be grain free, low sugar, use natural sugar, dairy free and gluten free....
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How To Safely Eat Gluten Free While Traveling

How To Safely Eat Gluten Free While Traveling
Does the thought of traveling when you have to eat gluten free make you want to stay at home forever? Do you have enough trouble going out to eat locally….let alone finding safe food in an unknown place?
 
I know the feeling! However, there is hope! 
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Grain Free Cake Donuts

Grain Free Cake Donuts
When I talk to people that have to eat gluten free one of the most missed foods are donuts.
Though I haven't had the best luck making a healthy fried donut, cake donuts are a different story! I have fond memories of making donuts when I was a kid and I was determined to make something healthier that I would be able to eat and share with you! 

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Apple Cinnamon Mug Cake

Apple Cinnamon Mug Cake
A poem and a mug cake recipe! 
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Eliminate Constipation with 4 Gut Friendly Solutions

Eliminate Constipation with 4 Gut Friendly Solutions

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What is Balance?

What is Balance?

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What is Oola?

What is Oola?
Oo´• la \ n. adj. \ 1 a : a state of awesomeness b : a life that is balanced and growing in the key areas of health, finances, career, relationships, and well-being c : a destination (i.e., getting to Oola) 2 a : describing actions, insights and goals that lead to a balanced life (ex: That’s so Oola.) 3 a : the ultimate plan for achieving balance in an unbalanced world.
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