Do you have a hard time finding a clean protein that meets your needs? 

I have struggled with this for years! I finally decided to compile a chart to compare my needs and wants. I hope this chart helps you find the best protein powder for you! I know it has helped me find mine! It's so much easier to compare information on a spreadsheet instead of clicking back and forth on webpages to compare ingredients.

Are you struggling to find a workout program that you like? Check out a few of my favorite free resources and find something that works for you.