Soul
Take time to nurture your soul!
Find You
Take time and create space to spend time with yourself. Here are a few things I like to have on hand.
Candles
Essential Oils
Tea and Coffee
Journal
Coaching
You have dreams, its time to start living them! Contact me to talk about your dreams.
Meditative drawing
Meditative drawing can help you develop a deep sense of calm and well-being. Take time to focus your attention and express some easy creativity.
Mandala Coloring
Mandala Coloring
Nature Walks
Improve your mood by lowering your stress, release endorphins and get some vitamin D by spending time outside.
https://hikeitbaby.com/
https://hikeitbaby.com/
Podcasts
Check out some of my favorite podcasts.
Joyce Meyer
Soul Care Mom
In the Market with Janet Parshall
Books
Bible Reading Help
Give
Giving back and helping others can help you grow in your journey. Check out some of my favorite opportunists to spread love.
Thistle Farms- Help support women as they escape lives of prostitution and human trafficking.
One Mission- Select a mission to support while purchasing gifts. One Mission is a unique fundraising site combining high-impact product fundraising and crowdfunding.
Give Compassion- Help release children around the world from poverty.
Giving back and helping others can help you grow in your journey. Check out some of my favorite opportunists to spread love.
Thistle Farms- Help support women as they escape lives of prostitution and human trafficking.
One Mission- Select a mission to support while purchasing gifts. One Mission is a unique fundraising site combining high-
Give Compassion- Help release children around the world from poverty.
